Weigh In record (no journal entry) for 10 April 2022
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 58.26g | Prot: 172.09g | Carbs: 114.10g.
Breakfast: Eiweißshake. Lunch: New Lifestyle Mozzarella Light, Berger Wellness Schinken, Avocado, Ölz Vollkorn Soft Sandwich. Dinner: More Nutrition Total Protein Pizza, New Lifestyle Mozzarella Light, Berger Wellness Schinken, S-Budget Pizzakäse Leicht, Pomito Passierte Tomaten. more...
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Gaining 1.4 kg a Week
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Daniel.randak1995's Weight History
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