Weigh In record (no journal entry) for 10 April 2022
|
83.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1930 kcal
|
Fat: 76.89g | Prot: 74.19g | Carbs: 155.61g.
Breakfast: Senseo Café, Canderel Sucrette, Primevère Tartine et Cuisson, Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl). Lunch: Pot au Feu, Mayonnaise Légère, Carrefour Asperges Blanches, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Chêne d'Argent Coulommiers, Soupe de Légumes, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
|
|
2304 kcal
|
Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 0.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|