Weigh In record (no journal entry) for 09 April 2022
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61.9 kg
Lost so far: 17.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 16.33g | Prot: 24.96g | Carbs: 62.97g.
Breakfast: Mingau de Aveia. Lunch: Pita Bread Pão Sírio Mini, Queijo Minas, Salada de Alface com Vegetais Variados. Dinner: Ovo Cozido, Salada de Alface com Vegetais Variados. more...
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Losing 0.4 kg a Week
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Tininhax's Weight History
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