Bikini stav's Journal, 04 Dec 14

Weigh In record (no journal entry) for 04 December 2014
55.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2014:
1505 kcal Fat: 43.95g | Prot: 70.88g | Carbs: 202.93g.   Breakfast: Геркулес Овсяные Хлопья, Vici Vici Крабовые Палочки Замороженные, Honey. Lunch: Алые Паруса Слойка Французская с Шоколадом, Шоколадный Кекс, Лента Смесь Овощная Летние Овощи, Балтийский берег Семга Слабосоленая. Dinner: Olimp Sport Nutrition ISO, Power System Протеин Шоколад/Нуга. more...
1992 kcal Exercise: Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
Losing 0.7 kg a Week

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Bikini stav's Weight History


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