Weigh In record (no journal entry) for 09 April 2022
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75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 75.32g | Prot: 58.28g | Carbs: 52.79g.
Breakfast: Микоян Колбаса Рубленая, Вареное Яйцо, Nescafe Кофе 3 в 1 Мягкий. Lunch: Лэнд Суп Гороховый, Лещ. Dinner: Сосиски Молочные. Snacks/Other: Коркунов Конфеты с Орехом, Огурец (с Кожурой). more...
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Losing 0.9 kg a Week
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Cherkasenok's Weight History
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