tamwalt's Journal, 04 Jun 09

Counting calories and grams of everything (sod, chol, prot, etc) was way too time consuming for me. I needed something less time consuming but that will still work, so I'm trying WW. That's why I switched diets. 44lbs gone, 151lbs left to go!!

View Diet Calendar, 04 June 2009:
2276 kcal Fat: 90.12g | Prot: 65.05g | Carbs: 170.93g.   Lunch: Sugar Free Chocolate Pudding Cup, v8 fushion, lean cuisine chicken alfredo. Dinner: macaroni salad, Caesar Croutons, all natural cheddar cheese kraft, tomato, light ranch, tyson chicken strips, iceburg mix. Snacks/Other: chocolate cake, small dipped chocolate cone, ham, neufchatel cream cheese, mini whole wheat bagel, Strawberry Nonfat Yogurt. more...

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tamwalt's Weight History


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