Weigh In record (no journal entry) for 09 April 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 38.45g | Prot: 65.57g | Carbs: 181.19g.
Breakfast: 面粉薄饼, 炒莴笋, 炒包菜, 煮鸡蛋, 豆浆, 蒸南瓜. Lunch: 炒包菜, 蛋花湯, 米饭, 鸭肉. Dinner: 炒茄子, 黄瓜炒鸡蛋, 米饭. more...
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2036 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 2 minutes. more...
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Gaining 1.4 kg a Week
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Superman*'s Weight History
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