Weigh In record (no journal entry) for 09 April 2022
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108.9 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 45.27g | Prot: 52.11g | Carbs: 207.68g.
Breakfast: Every Plate Garlicky White Sauce Flatbreads with Tomato and Roasted Zucchini. Lunch: Snyder's of Hanover Mini Pretzels, Daisy 4% Small Curd Cottage Cheese. Dinner: Great Value Mostaccioli Pasta, Publix Veggie Sub Sandwich on Wheat Bread, Italian Salad Dressing . Snacks/Other: Omission IPA, Sargento Colby Jack Cheese Sticks, Coffee Cake, Sunshine Cheez-It White Cheddar Crackers, Liquid IV Hydration Multiplier. more...
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Losing 4.4 kg a Week
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MadameEliza's Weight History
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