Weigh In record (no journal entry) for 09 April 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 57.96g | Prot: 22.38g | Carbs: 79.66g.
Breakfast: Kroger Cheddar Cheese, Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Coffee with Cream and Sugar, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg. Dinner: Bloody Mary, O'Charley's Classic Caesar Salad. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk. more...
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Gaining 5.1 kg a Week
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michaelschmitt's Weight History
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