Weigh In record (no journal entry) for 09 April 2022
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 20.70g | Prot: 17.85g | Carbs: 8.00g.
Breakfast: Porto Alegre Manteiga com Sal, Seven Boys Castanha e Nozes, Matte Leão Chá, Boa Nata Queijo Minas Padrão. more...
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Losing 1.1 kg a Week
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Jhosilany's Weight History
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