Weigh In record (no journal entry) for 09 April 2022
|
77.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 55.64g | Prot: 93.87g | Carbs: 112.58g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Filé Mignon Grelhado, Friboi Carne Moída Patinho. Dinner: Ovo Cozido, Nutrella Bolo de Chocolate com Recheio de Chocolate . Snacks/Other: Ovo Mexido. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyoli's Weight History
|