Weigh In record (no journal entry) for 09 April 2022
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43.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 7.61g | Prot: 13.34g | Carbs: 73.83g.
Breakfast: Вареное Яйцо, Яблоко. Lunch: Каравай Пита, Скатерть-самобранка Корнишоны Маринованные, Помидоры, Огурец (с Кожурой), Гречка Вареная. Dinner: Пастила. more...
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Losing 0.2 kg a Week
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ded(´ε` )165cm's Weight History
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