sk.17's Journal, 08 Apr 22

Crispy Skin Steelhead over Tuscan White Beans▪️Herbed Rice▪️Steamed Asparagus▪️Pistou

View Diet Calendar, 08 April 2022:
2502 kcal Fat: 99.23g | Prot: 104.00g | Carbs: 208.55g.   Breakfast: Coffee, Zoi Greek Yogurt Honey Greek Yogurt, Carnation Evaporated Milk, Carrot Cake without Icing. Lunch: Fried Egg, Bechtle Spaetzle, Trader Joe's Sriracha & Roasted Garlic BBQ Sauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking). Dinner: Pesto Sauce, Cooked Asparagus (Fat Added in Cooking), Yellow Rice, Riesling Wine , Aldi Steelhead Trout. Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Syrah Wine . more...
822 kcal Exercise: Housework - 4 hours and 30 minutes, Apple Health - 19 hours and 30 minutes. more...

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Comments 
Perfect as usual, 👨‍🍳 
09 Apr 22 by member: 🐈‍⬛ miss kittycat
looks delicious as always Sk.17  
09 Apr 22 by member: buenitabishop
Looked up the difference between Pistou and Pesto. Now, I will pay attention! Thank you Sk.17 and Erq. 
09 Apr 22 by member: LivinBreezy
😮❣🤙🏽 
09 Apr 22 by member: acomandr
Fab!! 🤩 
09 Apr 22 by member: wifey9707
That looks really good - I wish that I had eaten that instead of cake for dinner. 
09 Apr 22 by member: Jergens123
incrediable delicious! 
09 Apr 22 by member: sugarplum_
The parsley in our garden is taking off Erq🛫 Had to put it to good use☘️☘️☘️ 
09 Apr 22 by member: sk.17
Where have you been kitty? 😊 
09 Apr 22 by member: sk.17
Thx so much buenita, Breezy, acomandr & wifey ❣️❣️❣️❣️ 
09 Apr 22 by member: sk.17
Cake for dinner Jergens 😮 
09 Apr 22 by member: sk.17
Thx sugarplum 😊 
09 Apr 22 by member: sk.17
Yes - it is my Birthday so I had cake for a midnight snack - for lunch - for dinner and after --- then I got rid of the rest of it - once a year - cake for dinner. 
09 Apr 22 by member: Jergens123
"Let them eat cake!“ @Jergens Happy Birthday 🎂 
09 Apr 22 by member: sk.17
Thanks - I had my cake & I ate it too! 65 years old ! I am happy. 
09 Apr 22 by member: Jergens123
That is a gorgeous meal! 
09 Apr 22 by member: EmmaLeanAgain
Thx Emma😊 
10 Apr 22 by member: sk.17
I need a plate of that! 
10 Apr 22 by member: JohnZerne
SK, I've became too lazy to share my meals on here most of them don't look photogenic enough 🥲 only occasionally I come here to sneak on your meals or to share few of my own when inspiration is around 🤭 
10 Apr 22 by member: 🐈‍⬛ miss kittycat
Your meals are plenty inspirational 🐈‍⬛Kitty ❣️ 
10 Apr 22 by member: sk.17

     
 

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