Weigh In record (no journal entry) for 09 April 2022
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 19.13g | Prot: 65.82g | Carbs: 205.85g.
Breakfast: 아이스라떼, 까눌레. Lunch: 달콤한 맛 피클, 삼계탕, 밥. Dinner: 풀무원 생면식감 순한맛, 배추김치, 초밥, 연어초밥, 광어초밥, 참치초밥, 새우초밥. Snacks/Other: 천혜향. more...
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Losing 7 kg a Week
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