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kahvaltı ve 100 ml kefir
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1189 kcal
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Fat: 50.83g | Prot: 51.44g | Carbs: 133.29g.
Breakfast: Zeytin, Kefir, Bal, Tahıllı Ekmek, Süt (Yağsız), Bahçıvan Probiyotik Süzme Peynir, Salatalık (Soyulmuş), Kiraz Domates, Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Algida Classics Sütlü Vanilya, Yoğurt, Erişte, Patatesli Tavuk Yemeği. Snacks/Other: Pringles Sour Cream & Onion, Fellas Nuts Bar Pistachio & Cacao. more...
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1666 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Sleeping - 7 hours and 35 minutes, Resting - 15 hours and 35 minutes. more...
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irrasyonel's Weight History
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