Mavadada's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
65.7 kg Lost so far: 14 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1676 kcal Fat: 87.55g | Prot: 54.40g | Carbs: 166.49g.   Breakfast: Torta de jamón, Sello Rojo Leche Entera 3% Grasa, Nescafé Clásico. Lunch: Aguacate, Guizar Tostadas, Sopa fría. more...
Losing 5.6 kg a Week

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Mavadada's Weight History


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