Weigh In record (no journal entry) for 08 April 2022
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85.5 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 26.98g | Prot: 57.75g | Carbs: 57.06g.
Breakfast: Coffee. Lunch: Dempster's Multigrain Bread, Capicola, Pickled Egg, Pickles. Dinner: Loblaws Mini Greek Salad . Snacks/Other: Liberte Greek Yogurt 0%. more...
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Gaining 0.5 kg a Week
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darioagnolin's Weight History
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