Weigh In record (no journal entry) for 08 April 2022
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 12.93g | Prot: 73.85g | Carbs: 113.86g.
Breakfast: Ikan, Kurma, Kurma, Kurma, Hoka Hoka Bento Nasi Putih, Putih Telur, Putih Telur, Sayur Campuran. Dinner: Kurma, Kurma, Kurma, Telur Rebus, Putih Telur, Tahu Kukus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Hoka Hoka Bento Nasi Putih, Ikan. more...
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Losing 0.1 kg a Week
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bilqis22092018's Weight History
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