Farbiczeek's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
88 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1844 kcal Fat: 61.53g | Prot: 165.88g | Carbs: 149.72g.   Breakfast: Polędwica Sopocka, Biedronka Ser Gouda. Lunch: Biedronka Hopki, Mleczna Dolina Mleko 0,5%, Good Food Wafle Kukurydziane Cebula i Kwaśna Śmietana, All Nutrition Protein Ice Cream Chocolate, Pano Chleb Żytni 100% Pełnoziarnisty, Pomidory, Jajko, Piątnica Serek Wiejski Wysokobiałkowy. Dinner: Valio Profeel Protein Pudding Chocolate. Snacks/Other: VICI Paluszki Surimi, Gustobello Szynka Prosciutto, Marinero Burger z Łososia. more...
1776 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Farbiczeek's Weight History


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