monkeyqueen61's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
60.6 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1624 kcal Fat: 41.38g | Prot: 56.81g | Carbs: 245.41g.   Breakfast: Happy Farms Cream Cheese Original, L'oven Fresh Blueberry Bagel, Dole Organic Bananas, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Wegmans Mushrooms, Spinach , Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Reggano Wide Egg Noodles. Dinner: Great Value Cut Okra Frozen, Imperial Stick Butter, Meijer Russet Potatoes, Aldi Bone in Loin Center Cut Pork Chops. Snacks/Other: Wild Turkey American Honey, Yellow Cake Pudding Mix without Icing (Oil, Egg Yellows, and Water Added), Pineapple (Cooked or Canned), Great Value Light Brown Sugar. more...
Losing 0.6 kg a Week

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monkeyqueen61's Weight History


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