Weigh In record (no journal entry) for 08 April 2022
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85.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 40.16g | Prot: 47.53g | Carbs: 132.25g.
Breakfast: Beurre, Carrefour Lait Demi Écrémé, Heudebert Biscottes. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endive, Riz Basmati (Cuit), Blanc de Poulet, Carrefour Compote Pommes sans Sucres Ajoutés, Yoplait Yaourt Frulos. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Yoplait Yaourt Frulos, Herta Knacki , Pâtes (Cuites), Maïs. Snacks/Other: Senseo Café, Intermarché Chocolat Noir 85%, LU Petit Beurre, Cristaline Eau de Source. more...
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Losing 1.1 kg a Week
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tritom14's Weight History
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