Weigh In record (no journal entry) for 08 April 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 65.64g | Prot: 172.69g | Carbs: 315.10g.
Breakfast: Hacendado Leche Semidesnatada, HSN Sports Evowhey 2.0 Vainilla, Hacendado Corn Flakes. Lunch: Aceite de Oliva, J.D. Gross Chocolate 85% Ecuador, Aldi Carne Picada de Cerdo, Hacendado Spaguetti. Dinner: Milbona Yogur Griego Natural Light, Solomillo de Cerdo, Patata Asada. Snacks/Other: Ultimate Stack Creatina, Hacendado Harina de Avena, HSN Sports Evowhey 2.0 Vainilla, Hacendado Leche Semidesnatada, Hacendado Corn Flakes. more...
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Losing 0.7 kg a Week
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javi bcn's Weight History
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