sarahjayne11's Journal, 03 Dec 14

Weigh In record (no journal entry) for 03 December 2014
65.7 kg Lost so far: 4.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2014:
2011 kcal Fat: 54.52g | Prot: 79.74g | Carbs: 233.01g.   Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Biscuité, Banane. Lunch: Pizza Del Arte Pizza Regina. Dinner: Chili Con Carne avec Des Haricots, Maïs, Purée de Pommes de Terre. Snacks/Other: Bière Ordinaire, Café, Daim Chocolat. more...
1911 kcal Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
Gaining 2.8 kg a Week

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sarahjayne11's Weight History


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