Weigh In record (no journal entry) for 08 April 2022
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80.8 kg
Lost so far: 6.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 9.03g | Prot: 28.20g | Carbs: 58.90g.
Breakfast: Bean Sprouts, Cooked Rice, Rumah Makan Sederhana Rendang, Pear. more...
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Losing 2.8 kg a Week
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