Weigh In record (no journal entry) for 03 December 2014
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75.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1516 kcal
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Fat: 44.21g | Prot: 77.93g | Carbs: 194.70g.
Breakfast: Goplana Czekolada Gorzka, Jogobella Jogurt o% z Brzoskwinia i Marakuja, Tutti Serek Homogenizowany 0% z Jabłkiem i Cynamonem. Lunch: Miód, Świeży Makaron (Ugotowany), Rolada. Snacks/Other: Vitash Imbir Kandyzowany. more...
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Losing 0.2 kg a Week
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