Weigh In record (no journal entry) for 07 April 2022
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95.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 36.97g | Prot: 31.36g | Carbs: 84.33g.
Breakfast: Ovo Frito, Café com Leite e Açúcar. Lunch: Batata Inglesa Cozida, Abobrinha Refogada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cepêra Molho Barbecue, Cofril Linguiça de Pernil para Churrasco, Tomates. Snacks/Other: Cheetos Salgadinho, Marilan Biscoito Cream Cracker, Ovo Frito, Café com Leite e Açúcar, DIA Cajá Manga. more...
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Losing 0.2 kg a Week
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jaquelinesilva3's Weight History
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