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Trying hard to stay under 25 net carbs per day. Bought some turkey Italian sausage and cooked it with peppers and onions for dinner yesterday and had leftovers today. Tasted great but I didn't realize how many carbs were in the onions! Ordered some "Carboquik Complete Biscuit and Baking Mix" and it was delivered today. Will probably try it out tomorrow (home late today). Doing better with my fluid intake. Don't think I'll be seeing much weight loss this week...
View Diet Calendar, 02 December 2014:
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1319 kcal
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Fat: 90.74g | Prot: 91.85g | Carbs: 37.10g.
Breakfast: Great Value Sausage Patty, Crystal Light On the Go Sunrise Classic Orange, Healthy Gluten Free and Low Carb Bread, Polaner Sugar Free with Fiber Blueberry Preserves. Lunch: Whipped Cream (Pressurized), Jell-O Sugar Free Black Cherry, Great Value Canned Chunk Chicken Breast, Marketside Classic Caesar Dressing, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kraft Shredded Parmesan Cheese, Great Value Romaine Lettuce. Dinner: Cooked Spaghetti Squash, Shadybrook Farms Lean Sweet Italian Turkey Sausage, Cooked Green Peppers. more...
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 Comments
Yes onions, tomatoes, peppers and cauliflower are my downfall. They all add up. :/
03 Dec 14 by member: Rindaloo
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OutlanderFan's Weight History
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