Weigh In record (no journal entry) for 02 December 2014
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110.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1406 kcal
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Fat: 43.66g | Prot: 122.54g | Carbs: 130.69g.
Breakfast: Oranges, Kiri Kiri, Pain Complet, Café, Jambon de Dinde. Lunch: Huile d'Olive, Pommes Gala, Concombre (Pelé), Coca-Cola Coca-Cola Zéro (Canette), Jus de Citron, Cora Riz Basmati, Espadon. Dinner: Taillefine Yaourt Nature 0%, Haricots Verts(Congelés), Concombre (Pelé), Coca-Cola Coca-Cola Zéro (Canette), Régime Dukan Tagliatelle de Konjac aux Épinards, Carrefour Steak Haché 5%. more...
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Losing 11.2 kg a Week
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