Weigh In record (no journal entry) for 07 April 2022
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65 kg
Lost so far: 5.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 25.43g | Prot: 28.78g | Carbs: 10.99g.
Breakfast: Atkins Tortilla Wraps , Alpro Go On Nature, AH Geraspte Goudse Kaas Belegen 48+, Frambozen, Aardbeien, Omelet, AH Blauwe Bessen. more...
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Losing 0.5 kg a Week
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tamara_741's Weight History
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