Weigh In record (no journal entry) for 07 April 2022
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87.1 kg
Lost so far: 6.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 35.65g | Prot: 106.70g | Carbs: 157.15g.
Breakfast: Alnatura Kokos Reis Drink, Kölln Hafer-Müsli Schoko, K-Classic Zarte Haferflocken, ESN Designer Whey Protein Stracciatella. Snacks/Other: All Stars Hy-pro High Protein Bar Deluxe Chocolate Nut-Crunch, DM Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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Losing 0.3 kg a Week
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gummyente's Weight History
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