Weigh In record (no journal entry) for 07 April 2022
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100.9 kg
Lost so far: 0.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 25.21g | Prot: 17.62g | Carbs: 53.78g.
Breakfast: Кофе с Молоком и Сахаром, Яйцо, Геркулес Овсяные Хлопья, Курага, Льняное Масло. more...
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Losing 2.8 kg a Week
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