Weigh In record (no journal entry) for 07 April 2022
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94.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 39.37g | Prot: 189.12g | Carbs: 225.77g.
Breakfast: Ja! Jasmin Reis Gekocht, Bebivita Gemüse-Spaghetti mit Pute. Lunch: Maggi Buchstaben Suppe, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Rolffes Original Stracke, Edeka Eiweiß Held, Aldi Deutsches Corned Beef, Harzer Harzer Käse, Skyr Pur, Laktosefreie Milch 1,5%, Beeren-Mix TK, Magerquark, Whey Protein - Latte Macchiato, Äpfel, Kiwi. Dinner: Vegan Designer Protein Cinnamon Star, Laktosefreie Milch 1,5%, Wasser, Knorr Hühnersuppe mit Nudeln. more...
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Gaining 0.7 kg a Week
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