shela522's Journal, 07 Apr 22

sahur day 5 , susu + kue2 hari raya

View Diet Calendar, 07 April 2022:
678 kcal Fat: 20.90g | Prot: 37.27g | Carbs: 92.31g.   Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Telur, Nasi Putih (Butir-Sedang, Dimasak), Tempe, Bengkoang, Indofood Bumbu Racik Sayur Sop, Cabai Merah atau Rawit, Kubis, Seledri, Daun Bawang, Buncis, Wortel. Dinner: Nescafe Classic, Ellenka Fiber Creme, Nutrijell Rasa Cincau (3,75g). more...

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