Weigh In record (no journal entry) for 06 April 2022
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99.5 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 41.09g | Prot: 91.16g | Carbs: 96.41g.
Breakfast: Sotya 100% Proteina, Herbalife Beta Heart, Herbalife Fórmula 1 Café Latte, Leche de Avena. Lunch: Hacendado Crackers Espelta, Huevo Cocido, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cebollas, Tomates, Hacendado Atún Claro en Aceite de Girasol, Hacendado Garbanzos Cocidos. Dinner: 100% Proteina, Bebida de Soja sin Azúcares, Beta Heart, Herbalife Fórmula 1 Chocolate. Snacks/Other: Valio Profeel Protein Pudding Chocolate, Hacendado Avena Crunchy Integral, Manzana Cocida, Hacendado Semillas de Chia, Carrefour Yogurt Natural 0% 0%. more...
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Losing 2.8 kg a Week
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eclipsemalaga's Weight History
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