Weigh In record (no journal entry) for 06 April 2022
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 11.13g | Prot: 12.13g | Carbs: 5.55g.
Dinner: Izgara Köfte. more...
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Losing 0.3 kg a Week
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