trinichachi515's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
97.1 kg Lost so far: 5.9 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
1148 kcal Fat: 25.49g | Prot: 57.17g | Carbs: 183.99g.   Breakfast: Receta del Abuelo Jamón Pierna Corte Pluma, Cuisine & Co Pascual Integral Grano Entero, Lider Palta Hass, Río Bueno Queso Chacra, Café. Lunch: Plátano, Miraflores Arroz Blanco, Brócoli, Zanahorias Pequeñas, Lechuga, Pechuga de Pollo a la Plancha, Cambur, Durazno. Dinner: Piña. Snacks/Other: Ciruela, Ambrosoli Huevitos Chocolate. more...
Losing 0.7 kg a Week

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trinichachi515's Weight History


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