Weigh In record (no journal entry) for 06 April 2022
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66.2 kg
Lost so far: 13.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 64.01g | Prot: 104.51g | Carbs: 193.67g.
Breakfast: Tortillas de Maíz, Frijoles fritos, Huevo, Member's Choice Dulce de Leche, Plátano, Guayaba, Nescafé Clásico, Sello Rojo Leche Entera 3% Grasa. Lunch: Pepsi Pepsi, Aguacate, Sirloin, Aguascalientes Queso Asadero, Tortillas de Maíz. Snacks/Other: Manzanas Gala, Guayaba. more...
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steady weight
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Mavadada's Weight History
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