Weigh In record (no journal entry) for 06 April 2022
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74.2 kg
Lost so far: 18.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 48.40g | Prot: 49.08g | Carbs: 227.18g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Bibigo Mini Wontons, Snack Pack No Sugar Added Chocolate Pudding. Dinner: Marc Angelo Porchetta Pork Shoulder Picnic Roast , McCain Superfries Spicy Xtracrispy, Co-op White Kaiser Buns , Hellmann's Real Mayonnaise. Snacks/Other: Apples . more...
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Losing 1.3 kg a Week
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DomOlive's Weight History
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