Weigh In record (no journal entry) for 06 April 2022
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 35.80g | Prot: 54.40g | Carbs: 122.37g.
Breakfast: Telur Goreng, Tempe Goreng, Tahu, Grains N Co Oragnic Pink Rice (Nasi Pink - Beras Merah Muda), Ikan Gurame, Labu Dimasak. Dinner: Hydromamma Hydromamma, DiabetaMil Sweetener, Bumbu Kacang, Soto Mie, Marjan Cocopandan, Siomay, Blewah Melon, Mony Cincau Hitam. more...
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Losing 0.0 kg a Week
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melodimalika's Weight History
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