Weigh In record (no journal entry) for 06 April 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 6.07g | Prot: 11.54g | Carbs: 52.65g.
Breakfast: Kirschmarmelade, Salami, Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch. Lunch: Möhren. more...
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Losing 0.4 kg a Week
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