Weigh In record (no journal entry) for 06 April 2022
|
86.1 kg
Lost so far: 19.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 36.42g | Prot: 63.93g | Carbs: 110.76g.
Breakfast: Monoprix Beurre Doux, Carrefour Lait Demi Écrémé, Heudebert Biscottes, Beurre. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Yoplait Yaourt Frulos, Blanc de Poulet, Pâtes (Cuites). Dinner: Lindt Chocolat Noir 85%, Yoplait Yaourt Frulos, Poisson, Épinard, Riz Basmati (Cuit). Snacks/Other: Cristaline Eau de Source. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tritom14's Weight History
|