Weigh In record (no journal entry) for 01 December 2014
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80 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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2437 kcal
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Fat: 97.21g | Prot: 117.72g | Carbs: 256.81g.
Breakfast: Kiwi, Conad Noci Sgusciate, Ecor Nocciole Sgusciate, Barilla Pane Integrale a Fette Barilla, Conad Sottiletta, Rovagnati Snello Prosciutto Cotto, Novi Cioccolato Fondente Extra, Biscotto Integrale, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Fagiolini Bolliti, Carote Cotte, Pangasio. Dinner: Matt Pane Bio Multicereali, Fage Flair, Bonduelle Piselli Finissimi, Bonduelle Carotine Primizia, Bonduelle Fagiolini Fini, Coop Cioccolato Fondente Extra, Pane Bianco, Olio Extra Vergine di Oliva, Dimmidisì Passato di Verdure. Snacks/Other: Enervit SNACK 40 30 40, Enervit SNACK 40 30 40. more...
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3095 kcal
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Exercise:
Standing - 1 hour, Sitting - 9 hours, Driving - 1 hour, Running - 10/kph - 55 minutes, Resting - 6 hours and 5 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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Maipaura1960's Weight History
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