Weigh In record (no journal entry) for 06 April 2022
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76.1 kg
Lost so far: 2.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 31.93g | Prot: 50.00g | Carbs: 113.11g.
Breakfast: Сыр Маасдам, Геркулесовая Каша на Молоке. Lunch: Суп Мисо. Snacks/Other: Нам Ням Слойка с Сыром, Яичный Белок, Желе, Сметана 15%, Помидоры Черри, Чеснок, Вареное Яйцо, Апельсин. more...
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Gaining 3.5 kg a Week
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bagrofam's Weight History
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