Weigh In record (no journal entry) for 06 April 2022
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96 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 30.13g | Prot: 21.79g | Carbs: 86.28g.
Dinner: Fiesta Kulit Ayam Goreng , Ote-ote, Beorganik Chia Seed, Semangka, Rempeyek, Lele Goreng, Mentimun (Kupas), Telur, Nasi Jagung, Rumah Makan Sederhana Semur Jengkol. more...
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steady weight
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claudia fiktamara's Weight History
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