Weigh In record (no journal entry) for 06 April 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 61.04g | Prot: 62.36g | Carbs: 160.71g.
Breakfast: U Pur Jus Orange Pressée, Jambon Cru, Café, Pain Blanc, Les Croisés Beurre Demi-Sel. Lunch: Pomme, Auchan Skyr Myrtille, Chou-Fleur Cuit (à partir de Frais), Jean Rozé Boulettes au Bœuf Sauce Napolitaine. Dinner: Delisse Brassés aux Fruits Mixés, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Salade Verte, Chou-Fleur Cuit (à partir de Frais), E.Leclerc Feuilleté Provençal , Saveurs de Nos Régions Rocamadour, Pain Blanc. more...
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2887 kcal
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Exercise:
Driving - 2 hours, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 9 hours. more...
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Losing 2.8 kg a Week
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JLetJoe1's Weight History
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