Weigh In record (no journal entry) for 06 April 2022
|
73.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 30.51g | Prot: 76.83g | Carbs: 127.91g.
Breakfast: Erdbeeren, Banane, Eiweißshake, Hafer porige. Lunch: Myprotein Protein Brownie. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel.randak1995's Weight History
|