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Aderemilekun
Journal
02 Apr 22
Aderemilekun's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
80.4 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
1423 kcal
Fat: 245.41g | Prot: 43.11g | Carbs: 234.26g.
Breakfast:
Parle Choco Rings, Green Tea.
Lunch:
Gummy Bears.
Dinner:
Moi Moi, Nigerian Ofada Stew Ofada Stew, Ofada Ofada Rice .
more...
2212 kcal
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
2 Supporters
Support
Comments
👏
06 Apr 22 by member:
Jule Go !
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Aderemilekun's Weight History
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