perkiraan sekitar kurang lebih 1635 kalori :))
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2705 kcal
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Fat: 65.83g | Prot: 167.51g | Carbs: 357.45g.
Breakfast: Kurma, Quaker Instant Oatmeal, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Buah Anggur. Lunch: La Fonte Elbow Macaroni, Heinz Tomato Ketchup, Blue Band Mentega, Garam, Daging Sapi Giling, Evolene Crevolene. Snacks/Other: Buah Anggur, Kurma, Coca-Cola Diet Coca-Cola (Can), Everbuild Nutrition Hydrolyzed Beef Protein Isolate (Deluxe Chocolate Shake). more...
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2911 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 10 minutes. more...
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Comments
05 Apr 22 by member: roseve04
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@roseve04 : iya cuma nyamar aja jadi 1635 kalori 🤣🤣🤣
05 Apr 22 by member: fadelilyas1231
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kaya pernah liat ditwitttt 😭👍
05 Apr 22 by member: cobatebak
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@cobatebak : yups dan itu memang diupload juga di twitter :))
05 Apr 22 by member: fadelilyas1231
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05 Apr 22 by member: roseve04
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@roseve04 : gass mbak bikin pas weekend🤣👍
06 Apr 22 by member: fadelilyas1231
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06 Apr 22 by member: roseve04
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06 Apr 22 by member: siska_w
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kemaren niat saur mau bikin spagheti taunya kalorinya 800an benr ga si gaes
06 Apr 22 by member: nia lukman
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06 Apr 22 by member: fadelilyas1231
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@nia lukman : yups sekitaran gitu kalorinya kalo mau dihabisin semuanya :))
06 Apr 22 by member: fadelilyas1231
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fadelilyas1231's Weight History
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