Weigh In record (no journal entry) for 05 April 2022
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66.2 kg
Lost so far: 13.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 43.70g | Prot: 44.73g | Carbs: 178.23g.
Breakfast: Soaneri Galletas Caseras Nuez, Café Instantáneo , Tortillas de Maíz, Frijoles fritos, Mole, Huevo. Lunch: Plátano, Sello Rojo Leche Entera 3% Grasa, Member's Choice Dulce de Leche, Bolillo. Snacks/Other: Jícama, Nectarinas. more...
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Losing 5.6 kg a Week
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Mavadada's Weight History
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