Weigh In record (no journal entry) for 05 April 2022
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80 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 52.51g | Prot: 76.46g | Carbs: 159.99g.
Breakfast: Cuscuz (Cozido), Ovo Frito, Itambé Requeijão Tradicional, Itambé Queijo Mussarela. Lunch: Brigadeiro, Hortifruti Melancia, Piracanjuba Manteiga com Sal, Mandioca Cozida, D'aucy Mistura 4 Legumes, Bacon, Camil Feijão Carioca Temperado Cozido, Saudali Alcatra Suína Temperada. Snacks/Other: Aurora Suco de Uva Tinto Integral Gaseificado, Tia Sônia Granola Low Carb, Yorgus Iogurte Grego 0%, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 7 kg a Week
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brunamilanez's Weight History
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